Personal Training
Let’s get more than serious about your training — let’s make it personal.
Service Description
Train smarter, move better, feel stronger. With 8 years of personal fitness experience and 3 years as a certified coach, I offer a holistic approach that blends weight training, calisthenics, and a deep understanding of the body’s energy systems. Every session is tailored — not just to push you, but to educate and empower you. Whether you're building strength, improving mobility, or chasing peak performance, I bring proven methods and personal support to help you level up for real.
Cancellation Policy
1. Session Cancellation & Rescheduling Clients must provide at least 24 hours’ notice to cancel or reschedule a personal training session. Cancellations made more than 24 hours in advance will not be charged and may be rescheduled. Cancellations made within 24 hours of the scheduled session will be charged in full. No-shows (failure to attend without notice) will be charged in full. 2. Late Arrivals Sessions will end at the scheduled time, regardless of late arrival. If a client is more than 15 minutes late, the session may be forfeited and counted as used at the trainer’s discretion. 3. Trainer Cancellations If the trainer must cancel due to illness or emergency: The session will be rescheduled at no cost, or Credited back to the client’s package 4. Packages & Expiration All session packages are non-refundable. Packages must be used within the specified time frame: 10-session pack: 3 months 20-session pack: 6 months Unused sessions after expiration are forfeited unless otherwise agreed upon. 5. Emergency Exceptions True emergencies (medical or family) may be reviewed on a case-by-case basis, but are not guaranteed exemptions. 6. Acknowledgment By purchasing sessions or packages, the client acknowledges and agrees to this cancellation policy.
Contact Details
101 South Whiting Street, Alexandria, VA, USA
301 683 8293
wilton@frontiertrainingsystems.com